FRANK HESSE YOGA
YOGA STARTER

Do you want to start yoga but are unsure if it will work for you?

Would you like to get a brief overview of what to expect when you attend an open yoga class in a private setting? I will familiarize you with the execution and effect of the most common yoga postures. I will also give you an introduction to how to use a yoga studio, explaining the background, etiquette and procedures.

If you are not sure whether yoga works with your physical requirements, we will take a close look at them.
We will check which yoga postures require caution, support or modification. At the same time, we will determine which postures are particularly important for you in order to bring you into physical and mental balance.

Services: 90-minute individual lesson
– Execution and effect of the most common yoga postures
– Introduction to how to use a yoga studio: background, etiquette and procedures

Price: 180 CHF
Payment on site in cash or with Twint.
Or advance payment to the bank account below: Account holder: Frank Hesse, 8005 Zurich IBAN: CH8008401016182598505 Migros Bank, Limmatplatz Zurich BIC: MIGRCHZZ80A

Location: Das Yoga Haus, Freyastrasse 6a, 8004 Zurich.
*
The yoga studio is in the back yard.
Please arrive ten minutes before the agreed appointment so that you have enough time to change. Please bring comfortable clothes, everything else is available on site. It is more difficult to do yoga on a full stomach. Therefore, it is better not to eat anything two hours before the lesson.

* Lessons can also take place at other locations: for example at your home, at your workplace or outside.
My travel costs are included within the city of Zurich.

Would you like to come as a couple?
The second person gets a 50% discount.

Would you like to give away entry into the yoga world?
I'll send you an entry ticket.

In recent years I have often been asked for a voucher or something similar. Something the gift giver can give to the recipient alongside the announcement. That’s why I designed this ticket to the yoga world for this purpose. Please let me know if you would like the yoga lesson to be a gift. As soon as I have your address, you will receive the card in the mail. The QR code makes it possible for the recipient to contact me without much effort.